Expert help for families of all ages managing food allergies.

Live Confidently with Food Allergies

Live
Confidently with Food Allergies

Don’t let food allergies hold your family back—let’s manage this together!
Child climbing a tree outside and hanging upside-down off a branch

I help families like yours face the challenges of food allergies

I’m Lisa H. Cooperman, MS, RDN, a Registered Dietitian Nutritionist specializing in pediatric food allergies. I help families of all ages address the challenges of food allergies, ensuring your child receives the nutrition they need while reducing fear and anxiety.

I help families like yours face the challenges of food allergies

I’m Lisa H. Cooperman, MS, RDN, a Registered Dietitian Nutritionist specializing in pediatric food allergies. I help families of all ages address the challenges of food allergies, ensuring your child receives the nutrition they need while reducing fear and anxiety.
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Your first step towards a worry-free home.

The Food Allergy-Safe Home Checklist is a comprehensive guide to creating a safe environment for your food-allergic child. Learn how to set up your kitchen, read labels like a pro, and prevent cross-contact.

Allergies Do Not Have to Mean Avoidance

Living with food allergies can feel overwhelming. The constant fear of accidental exposure, the struggle to provide balanced nutrition, and the impact on your child’s social life—it’s a lot to manage. You want your child to thrive, not just survive.

That’s where I can help. With specialized training in pediatric food allergies and a whole-family approach, I offer more than just avoidance strategies. When we work together, we will create a personalized plan that meets your child’s nutritional needs, reduces anxiety, and helps your entire family manage any allergy situation with confidence.

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Comprehensive Allergy Management

Turn fear into confidence with my holistic approach to food allergy management. We will cover everything from nutrition basics to social situations, ensuring your child thrives.

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Nutritional Deficiency Solutions

Worried about your child’s growth with dietary restrictions? We will create balanced, delicious meal plans that turn “can’t eat” into “love to eat.”

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Allergy-Safe Home Consultation

Make your home a safe haven with an in-home consultation. You’ll learn how to set up an allergy-safe kitchen, avoid cross-contact, and more.

“As new parents, we were overwhelmed and anxious about how to manage our son’s 5 allergies, specifically dairy and soy. Finding formulas/milks and foods he could safely have along with the proper nutrition was challenging, but Lisa gave us great recommendations. I am so thankful that we have been able to provide our son with the proper nutrition he needs thanks to Lisa. She was there for us every step of the way and we didn’t know what we would have done without her. Both our children and us as parents wouldn’t be where we are today without Lisa!”
– Samantha & Christopher
Small headshot of Lisa Cooperman smiling

About Me

I’m a Registered Dietitian Nutritionist with 25 years of experience and specialized training in pediatric food allergies. My mission? To help food-allergic children and their families conquer fear so they can do more than “cope”—and instead live a full and rewarding life. Let’s work together to turn food fears into food confidence!

Working Together is Easy

Exploration

We will start by examining your child’s allergies, health-related information, diet, and lifestyle.

Plan

Together, we will create a personalized plan addressing nutrition, safety, and quality of life.

Action

I will help you put our plan into action, providing support every step of the way.

Success

We will do what it takes to ensure your child can live a healthy lifestyle & be confident living with their food allergies.

Ready to Get Started?

Take control of your family’s approach to food allergies when you book your free discovery call today. We will discuss how to build a life where you are not limited by food allergies, and create a plan that nourishes your child and brings calm to your life.
Family laughing at the kitchen table while eating breakfast
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Food Allergy Safe? – Check!

Set up your kitchen, read labels like a pro, and prevent cross-contact with my comprehensive Allergy-Safe Home Checklist. Your first step toward a worry-free home is a click away.